How to Care for Your Chest in the Sun

How to Care for Your Chest in the Sun

Women’s Health: Protect Your Chest From The Sun

Summer is already at its peak and with it, vacations, sun and beach days, swimming pools… Today we want to give you some valuable tips to take care of your chest under the sun.

How to Care for Your Chest in the Sun

If you  topless  on the beach you can not forget that the skin that covers our breasts is more sensitive, white and fine than the rest of the body, mainly because it is usually protected by the bra via Janesportsbras.com. You should also keep in mind that  sunless exposure dehydrates and ages it, making it lose its elasticity and support ability, that is, causing wrinkles and premature fall of the chest. Hence it is so necessary to take measures to prevent damage. These simple cares start well before being seen on the beach. Even if you do not topless, with any bikini or bathing suit , the skin of the neckline that has been covered and protected is exposed, so that these tips may also be useful to prevent the premature aging of that area. Keep in mind that the area you should treat more carefully consists ofchest, neckline and neck.

Start the day with a squirt of cold water in the shower to tighten the skin and hydrate it with a nourishing cream, without forgetting the neck. Remember that while there are specific creams for the bust area, any good nourishing cream also works.

Although surely you have read it millions of times, it is worth repeating once more the need to wear high sun protection before leaving home. It is important to expose yourself to the sun progressively, that is, not spend four hours in the sun on the first day. Do not forget to reapply the sunscreen after swimming, stay awhile or if you have sweated a lot.

Back from the beach, especially if you see the skin hurt or itchy, help her calm down using some lotion or aftersun. It is important that you abstain from sunbathing until the burning is gone. You can choose to put a full protection and place under the umbrella until the skin is calm and not see red.

To finish the day,  moisturize again.

It is very important for the tissues that, especially in times of heat, you hydrate on the inside consuming a lot of water since the body loses much more by the sweat. A healthy minimum could be 3 liters per day.

We wish you a fabulous summer, enjoy the sun with caution and take care to be as beautiful and healthy as ever. Remember that if you do not take care of yourself, no one can do it for you.

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