Myths and Truths of the Bra

While it has improved their knowledge of Spanish women that comprises a bra size and Cup (in the first investigations, 90 percent of the Spanish didn’t know what was Cup), studies are showing that seven in ten Spanish women do not use the BRA that corresponds to them.

Francesc Puertas is expert in fasteners and provides advice to brands in the industry. Professor of Corsetry of the Master of mammary pathology and Senology at the Universitat de Barcelona and author of the book “the BRA, myths and legends… and user’s manual” (ed. arcopress Western), has inspired SAYFIT, a populariser Group’s expertise in Corsetry that gives lectures and classes from expert prescription, and which has developed

Myths and Truths of the Bra

a free APP to calculate size Cup and discover a geoLocator stores and brands that users have closer to buy bras.

How should be the purchase of a bra?

Bra is a garment of occasion of use, requiring a reflective purchase and not on impulse. According to the information of SAYFIT, one of every four women seeks a shop in which trust and feel well served. For this reason, I always insist on attending expert shops (not confused with specialized), where advice to women, based on the questions that lead to know what use are you want to give: partying, invisible, comfort, sport, sleep, pregnancy, postoperative, allergies…

Why there are so many women that they do not wear or not proper bra Cup size?

It is necessary to start using two measures to remember what should we do input to buy a bra. The second part is to know the morphology, to decide what pattern is the most appropriate for each user. To do this, it is advisable to know stores that know how to do it.

How should measure the chest to find the proper size?

They are two measures: the from under the breast (inframammary) and the depth of the bust. The size is the first measure, rounded to 0 or 5, we know the European size. Adding 15 we know the likes of French and Spanish. To see the Cup, if the difference between the two measurements is 15, it is a glass B. Cup changes every 3 cm. On the basis of this example, a woman measuring 74 centimeters below the chest, we round up to 75. European size is the 75. The Spanish and French size is 75 + 15 = 90. If you are using a size 95, safe which has a cup above B.

Major health problems resulting from not wearing the right bra.

Injuries and pains that forwards when the right is used. In his day, was calculated that half of the consultations by breast pains would avoid just using suitable fastener.

Major inconveniences: straps that fall, which tightened too much…

Injuries mainly use carvings or cups too small or too large. One of the typical examples is that of the user who attends an establishment, cup test on top of your sweater and believes that this measure has successful. When he gets it, fits the shoulder straps until she feels subject. The result is that the BRA goes up in the back, straps dig into shoulders and rigid parts pressed into the skin. Or leave marks on the skin, cut the microcirculation of the shoulder and marking hardness where ends or begins the ring-shaped.

Why is it so important to take adequate/Sports Bras for running, exercise…?

A bra does not cause diseases, but if injuries. Go as an example, practice running without a garment that hold and prevents that chest of move at your own pace. If you pressure appropriate to the type of sport (isn’t the same riding that pilates), holding the chest and prevents sudden movements that could break the “Cooper ligaments” that are the microligamentos that are in the skin: chest has no muscles and, therefore, attaches with these ligaments and a bra. According to a survey from bridgat.com, two out of three do not wear sports bra when doing physical exercise.

Advice that you would give to a woman with much chest to choose your bra.

That you take the measurement under the breast and with the simple steps which I have indicated, know the size. Go to expert store and advise them that meet your size but not your Cup, and give enough information to who should help her to find the garment to make it help you to succeed in your choice. And that is not the store until you have tested it and doesn’t have one doubt what they need or want to.

Recommendations for women with little chest.

The same. But depending on the shape of your breast, the chance to use and how you like it to be, you will have choices in the store, so find what you want.

Care wash to keep our Bra in good condition for longer.

Most bras are made with synthetic fibers. Do not take care when washing them or dry them may cause the deterioration of the tissues. Therefore, the best advice is to cold water and dry in the air (not in a dryer or on a radiator). But it must remember that a bra built with simple elements tends to last for many less washes a bra that is made with fabrics and items of high durability. A garment that has cost a few euros and withstood five washes, to another that has cost a price above 40 euros and after 100 washes follow well is always more expensive.

The latest technology of bra…

Technology advance considerably the fasteners. As example, the micromodal, fiber derived from cellulose from beech, retains 50% less moisture than cotton and which in turn is a hypoallergenic natural garment. Perfect for Sports Bras or bras for women with allergies. Also therapeutic mineral elements microencapsulated fibres that won’t tissue never much to wash. Lace performed without seams. They are also starting to develop tissues that adapt to the shape of the breast, with holding strength.

In terms of trends, this spring, the fasteners that are carried are…

Obviously, trends are not embedded in standards, as some years ago, but you dress as he feels more comfortable and, therefore, over and above other considerations, each woman decides to looking at their outer garments, which is the best combination with the garment that is going to wear on the inside. In invisible fasteners, raw material construction and how to model the chest. In the sexy, lace, remain important necklines them straps decoration… In the Basic, colors very in relation to trends in the outer garments. In the sports pronounced lines showing its technical construction. In maternal flees from the basic colours to be used increasingly more decorations and patterns.

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