Does It Hurt to Sleep in A Bra? Find out What Science Says about It

You’ve most likely heard about it that sleeping with a bra is uncomfortable and can be harmful to your health. The most common rumor is that the bra, especially if tight, would disrupt the lymphatic system and facilitate the accumulation of toxins during sleep, which could increase the risk of developing breast cancer.

Does It Hurt to Sleep in A Bra Find out What Science Says about It

But according to experts, this conversation has no scientific basis. In fact, for those who do not know, rumors about the “risk” of bra-sleep began in 1995, with Dressed to Kill, which claimed that the intimate piece, being tight, would increase chances of a cancer arising.

Does It Even Cause Cancer?

However, Assistant Professor of Surgery and Director of the Multidisciplinary Breast Cancer Surgery Course at Langone Medical Center, New York University, Dr. Amber Guth, said in an interview with HuffPost Style that there is no link between these two facts. In fact, as the specialist pointed out, there is no apparent advantage or disadvantage in sleeping with a bra.

According to the doctor, sleeping with a bra also will not prevent your breasts from stepping any longer, for example. According to her, the biggest villains of the breasts and the major responsible for sagging in this region of the female body are age, gravity, pregnancy and breastfeeding. Other than these factors, the rest are just assumptions.

Sleeping With A Bra Or Not?

About sleeping with a bra or not, the recommendation is for each woman to assess their degree of comfort. If you prefer to sleep without the squeezing part, go ahead.

On the other hand, if you like the feeling of support, especially if you have full breasts, prefer softer bras and free of metal hoops at bedtime. This will make you much more comfortable.

Are you calmer now? For you who love to take off your bra when you get home and just put it back the next day, that’s great news, do not you think?

And, taking advantage of that matter has everything to do with this other matter, be sure to check it and have fun with it:  There are 7 types of breasts. What is your?

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Is sleeping in a bra bad for you? We find out

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